Browse Resources
Minnesota
Search more local help on FindHelp.org
The nation's largest social care directory — see programs near you by zip, city, or state.
50 resources found
Neighborhood House GED Preparation — Neighborhood House
Offers GED exam preparation in a dynamic classroom setting to help adult learners or youth dropouts prepare for the high school equivalency test.
Literacy Minnesota Adult Education — Literacy Minnesota
Offers free education classes helping adults build skills in reading, writing, math, and basic computer skills. They also provide English as a Second Language (ESL) and GED preparation.
Minnesota Association of Community Health Centers — Minnesota Association of Community Health Centers
Supports community health centers across Minnesota that provide primary care, dental, and behavioral health services. They offer sliding-fee scales based on income.
Minnesota Department of Veterans Affairs SOAR — Minnesota Department of Veterans Affairs
A specialized SOAR program for Veterans in Minnesota. Advocates assist with collecting medical evidence and filing comprehensive SSI/SSDI application packets.
Minnesota SOAR Program — Minnesota Department of Human Services
Minnesota's implementation of the SOAR model provides specialized assistance for homeless or at-risk individuals to navigate the SSI/SSDI application process. It includes support for initial applications and appeals.
Metro Bus Transportation Emergency Fund — Metro Bus
Provides free bus passes to low-income individuals who need transportation for job-seeking or during the transition to a new job. Passes include 7-day, 31-day, or 10-ride options.
Second Harvest Heartland — Second Harvest Heartland
One of the largest food banks in the nation, providing food to hundreds of partners across Minnesota and Western Wisconsin.
Retail Associate — Salvation Army
Retail and logistics support role within a faith-based organization that actively recruits second-chance candidates.
Talent Acquisition Specialist — Ovative Group
Manages recruitment processes and DEI initiatives for a growing marketing and communications firm.
Energy Assistance Program (EAP) — Minnesota Department of Commerce
State Agency program. Helps income-qualified renters and homeowners pay for home heating costs, utility disconnections, and emergency heating system repairs. Typical amount: Average of $550 per household.
Minnesota Benefits Portal
Official Minnesota portal to apply for SNAP, TANF, Medicaid, and other cash and food assistance.
Minnesota Community Action Agency
Local Minnesota Community Action Agency offering emergency rent, utility, and food assistance.
Minnesota Tobacco Quitline
The Minnesota Tobacco Quitline offers free, confidential phone coaching to help you quit smoking, vaping, or chewing tobacco. Call 1-800-QUIT-NOW (1-800-784-8669) to speak with a trained quit coach. Many callers qualify for free nicotine patches, gum, or lozenges mailed to their home. Open to all Minnesota residents — no insurance required. Coaching is available in English and Spanish, with specialized support for pregnant smokers, teens, and veterans.
Goldberg Bail Bonds
Licensed bail bond company serving Minneapolis. Agents available to post bond and help secure release from jail, typically charging a state-regulated percentage of the total bond amount. Call for current rates and 24/7 availability.
AAA Bail Bonds
Licensed bail bond company serving Buffalo. Agents available to post bond and help secure release from jail, typically charging a state-regulated percentage of the total bond amount. Call for current rates and 24/7 availability.
Free Grief Counseling & Consultation – Minnesota
Free professional grief counseling and consultation services available to Minnesota residents. Individual and family sessions help those coping with the loss of a loved one, with no cost and no insurance required. Reach out to schedule a confidential consultation. The Grief.com National Helpline (800-537-9353) offers free 24/7 grief support, and SAMHSA's National Helpline (1-800-662-4357) provides free referrals to local grief counseling and mental health services.
Free Grief Support Groups – Minnesota
Free grief support groups meeting in Minneapolis and throughout Minnesota. GriefShare offers weekly in-person and online grief recovery support groups where you can find comfort, encouragement, and practical help after the loss of a loved one. The Compassionate Friends provides free support specifically for families grieving the death of a child, with local chapters across Minnesota. The National Alliance for Grieving Children (Hellogrief) connects families with free children's grief support programs statewide.
Same Day Pay Gig Work – Minnesota
Same-day pay gig work available in Minnesota through DoorDash, Uber Eats, Lyft, Amazon Flex, Instacart, Instawork, Wonolo, and Shipt.
Free Yoga – Minnesota Community Centers
Minnesota Board on Aging connects residents to free yoga and wellness programs at community centers statewide.
Senior Centers Free Tai Chi – Minnesota
Minnesota Board on Aging connects residents to free Tai Chi and wellness programs at community centers statewide.
Habitat for Humanity – Minnesota
Habitat for Humanity Minnesota builds affordable homes in Minneapolis, St. Paul, and statewide. Offers zero-interest mortgages, sweat equity, and homeownership education.
Amazon Fulfillment Center Jobs – Minnesota
Amazon is hiring in Minneapolis, Shakopee, and across Minnesota. Warehouse associate, delivery, and sortation roles available. Pay starts $18+/hr with full benefits.
Minnesota State College Southeast – Aviation Maintenance
FAA-certificated Aviation Maintenance program. Hands-on training in a modern hangar facility. Excellent job placement rates.
Catholic Charities - Higher Ground Minneapolis Shelter
One of Minnesota's largest shelters, serving 1,000+ people nightly. Emergency shelter, meals, and comprehensive services for adults experiencing homelessness.
Free Store - Sharing & Caring Hands Minneapolis
Free clothing, shoes, and hygiene items distributed daily at Minneapolis' most comprehensive homeless service center. Meals, shelter referrals, and more also available.
Second Harvest Heartland - Twin Cities Food Bank
Distributes 100 million pounds of food annually through 1,600 partners across Minnesota and western Wisconsin. Find your nearest pantry online.
Samaritan House - Minneapolis
Transitional housing and support services for homeless adults in the Twin Cities. Case management, job readiness training, financial counseling, and connections to permanent housing.
Hennepin Healthcare Psychiatry - Minneapolis
Free and low-cost psychiatric and mental health crisis services. Medical Assistance accepted. Emergency psychiatric care, outpatient therapy, and crisis stabilization.
Rochester Mental Health Center
Low-cost outpatient mental health and psychiatric services. Medical Assistance accepted. Individual, group, and family therapy. Crisis support services.
Nystrom & Associates - Minneapolis
Low-cost mental health counseling and psychiatric services. Medicaid accepted. Individual, couples, family therapy, and psychiatric medication management.
RS EDEN - Minneapolis
Free and low-cost residential and outpatient substance abuse treatment. Medicaid accepted. Serves individuals involved in the criminal justice system.
Hazelden Betty Ford - Center City
Low-cost residential and outpatient drug and alcohol treatment. Scholarships and financial assistance available. Medicaid accepted at some locations.
Open Cities Health Center - St. Paul
FQHC providing comprehensive primary care, dental, behavioral health, and pharmacy to underserved St. Paul residents. Sliding fee scale. Focus on serving communities of color and returning citizens. All welcome.
NorthPoint Health & Wellness Center - Minneapolis
NorthPoint Health & Wellness is a FQHC in North Minneapolis serving predominantly African American and low-income communities with primary care, dental, behavioral health, pharmacy, and social services. Sliding fee scale. Returning citizens are welcomed.
JB Hunt CDL Training - Minnesota
JB Hunt recruits Minnesota residents for their free CDL training program. Twin Cities and statewide applicants welcomed. JB Hunt reviews felony records individually. Training covers Class A CDL, intermodal, and dry van. Midwest regional routes available after graduation. Non-violent felonies often approved.
Truckers Justice Center - Free CDL & Reentry Help (Nationwide)
The Truckers Justice Center helps returning citizens navigate the trucking industry, find felon-friendly carriers, and access free CDL training programs. They provide guidance on which trucking companies hire felons, how to pass background checks, and how to apply for CDL waivers. This is a national resource that helps returning citizens in all 50 states find trucking jobs and free training.
Minnesota Office of Higher Education - College Help, Minneapolis
Free college application help in Minneapolis through the Minnesota Office of Higher Education and library partnerships. Assists with applications to MCTC, University of Minnesota, and other Minnesota schools. FAFSA, Minnesota State Grant, and scholarship guidance. Returning citizens encouraged.
Minneapolis Adult Basic Education - GED Program
Minneapolis Public Schools Adult Basic Education provides free GED preparation, adult diploma, and English language classes. Multiple sites across Minneapolis. Returning citizens and individuals with criminal records welcomed and supported.
SSA Office - Minneapolis, MN
Social Security Administration office serving Minneapolis and Hennepin County. Full SSA services. Minnesota supplements federal SSI. Returning citizens can apply for benefits and get replacement Social Security cards at this location.
SSA Office - St. Paul, MN
Social Security Administration office serving St. Paul and Ramsey County. Full SSA services including disability, SSI, retirement, and Medicare enrollment.
Metro Transit - Reduced Fare Go-To Card (Minneapolis)
Minneapolis-St. Paul's Metro Transit operates buses, light rail (Green and Blue lines), and commuter rail. The Reduced Fare Go-To Card provides 50% discount for eligible riders. Youth ride free on light rail. Reentry programs provide free passes for returning citizens.
Minnesota Second Chance Employers - Target & Major Retailers
Minnesota has strong Ban the Box laws covering all employers. Target (HQ Minneapolis) is a national second chance hiring leader. Best Buy, 3M, and many other MN companies have second chance hiring policies. Minnesota WorkForce Centers assist job seekers.
Mid-Minnesota Legal Aid
Free civil legal services for low-income Minnesotans in the Twin Cities and central MN. Strong expungement clinic program for formerly incarcerated.
Legal Aid Service of Northeastern Minnesota
Free civil legal help for low-income residents in northeastern Minnesota. Handles housing, family law, expungements, and public benefits.
Union Gospel Mission - Minneapolis
Twin Cities' largest homeless shelter serving 600+ men, women, and families nightly. Emergency shelter, transitional housing, and comprehensive recovery programs.
Minnesota Apprenticeship Initiative
State-registered apprenticeships in construction, manufacturing, and healthcare. Specifically works to expand apprenticeship access for underrepresented groups including formerly incarcerated.
Dunwoody College of Technology
Nationally recognized trade college offering HVAC, electrical, automotive, construction, and culinary programs. Strong job placement rates.
Minnesota Department of Human Services
Provides SNAP, MFIP (TANF), Medical Assistance, and social services. County human services offices throughout Minnesota.
Goodwill Easter Seals Thrift Store - Minneapolis
Affordable clothing and shoes. Goodwill-Easter Seals MN is a major employer of people with disabilities and barriers including criminal histories.
College Possible - Free College Application Coaching
Free one-on-one coaching for college applications, financial aid (FAFSA), and scholarship searches. They help you find colleges with second-chance admission policies and Pell Grant eligibility.
