Browse Resources

Tennessee

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53 resources found

Catholic Charities of Tennessee — Catholic Charities of Tennessee

Clothing & Toiletries
Free

Operates a diaper bank and clothing closet for the needy. They provide essential items to help low-income families meet basic needs.

Posted Oct 19, 2026

Summer Cooling Program — Metro Action Commission

energy_assistance
Free

Local program. Provides free fans and air conditioning units to elderly, disabled, and families with young children during extreme summer heat.

Nashville, Tennessee
Posted Oct 19, 2026

LIHEAP Crisis Assistance — Shelby County Community Services Agency

energy_assistance
Free

Local program. Provides expedited assistance for households facing an active utility shut-off notice or energy emergency. Typical amount: 175-750

Memphis, Tennessee 615-815-2200
Posted Oct 19, 2026

LIHEAP Regular Assistance — Shelby County Community Services Agency

energy_assistance
Free

Local program. Helps eligible households in Shelby County pay for home energy costs during the normal program year. Typical amount: 175-750

Memphis, Tennessee 615-815-2200
Posted Oct 19, 2026

Tennessee SNAP — Tennessee Department of Human Services

Financial Assistance
Free

State Agency program. Provides food assistance to low-income individuals and families. Benefits are provided via an EBT card for grocery purchases.

Statewide, Tennessee 866-311-4287
Posted Oct 19, 2026

Tennessee LIHEAP — Tennessee Department of Human Services

Financial Assistance
Free

State Agency program. Helps low-income households pay for home heating and cooling costs. It is designed to prevent utility shut-offs during extreme weather.

Statewide, Tennessee 866-311-4287
Posted Oct 19, 2026

Tennessee TANF Program — Tennessee Department of Human Services

Financial Assistance
Free

State Agency program. Provides temporary cash assistance and support services to families with children. It focuses on helping parents find employment and achieve financial stability.

Statewide, Tennessee 866-311-4287
Posted Oct 19, 2026

School-Based Support Positions — Memphis-Shelby County Schools

Employment
Free

The district is hiring support staff including nutrition technicians, assistants, and mentors to support school operations.

Memphis, Tennessee
Posted Oct 19, 2026

Transportation Representative — Cornerstone Systems, Inc.

Employment
Free

This role provides operational support and sales initiatives for the company's surface transportation and truck brokerage division.

Memphis, Tennessee
Posted Oct 18, 2026

Tennessee Benefits Portal

Financial Assistance
Free

Official Tennessee portal to apply for SNAP, TANF, Medicaid, and other cash and food assistance.

Statewide, Tennessee 866-311-4287
Posted Aug 31, 2026

Tennessee Community Action Agency

Financial Assistance
Free

Local Tennessee Community Action Agency offering emergency rent, utility, and food assistance.

Statewide, Tennessee 866-311-4287
Posted Aug 31, 2026

Tennessee Tobacco Quitline

Drug & Alcohol Rehab
Free

The Tennessee Tobacco Quitline offers free, confidential phone coaching to help you quit smoking, vaping, or chewing tobacco. Call 1-800-QUIT-NOW (1-800-784-8669) to speak with a trained quit coach. Many callers qualify for free nicotine patches, gum, or lozenges mailed to their home. Open to all Tennessee residents — no insurance required. Coaching is available in English and Spanish, with specialized support for pregnant smokers, teens, and veterans.

Statewide, Tennessee 1-800-784-8669 24/7
Posted Aug 7, 2026

All Knight Bonding

Bail Bondsman

Licensed bail bond company serving Nashville. Agents available to post bond and help secure release from jail, typically charging a state-regulated percentage of the total bond amount. Call for current rates and 24/7 availability.

Nashville, Tennessee (615) 242-2663 24/7
Posted Aug 2, 2026

Smiley Bonding

Bail Bondsman

Licensed bail bond company serving Nashville. Agents available to post bond and help secure release from jail, typically charging a state-regulated percentage of the total bond amount. Call for current rates and 24/7 availability.

Nashville, Tennessee (615) 259-2663 24/7
Posted Aug 2, 2026

Free Grief Counseling & Consultation – Tennessee

Mental Health Support
Free

Free professional grief counseling and consultation services available to Tennessee residents. Individual and family sessions help those coping with the loss of a loved one, with no cost and no insurance required. Reach out to schedule a confidential consultation. The Grief.com National Helpline (800-537-9353) offers free 24/7 grief support, and SAMHSA's National Helpline (1-800-662-4357) provides free referrals to local grief counseling and mental health services.

Nashville, Tennessee 1-800-662-4357 Helpline available 24/7
Posted Aug 2, 2026

Free Grief Support Groups – Tennessee

Mental Health Support
Free

Free grief support groups meeting in Nashville and throughout Tennessee. GriefShare offers weekly in-person and online grief recovery support groups where you can find comfort, encouragement, and practical help after the loss of a loved one. The Compassionate Friends provides free support specifically for families grieving the death of a child, with local chapters across Tennessee. The National Alliance for Grieving Children (Hellogrief) connects families with free children's grief support programs statewide.

Nashville, Tennessee Varies by group; many meet weekly
Posted Aug 2, 2026

Same Day Pay Gig Work – Tennessee

Same-Day Pay / Gig Work
Free

Same-day pay gig work available in Tennessee through DoorDash, Uber Eats, Lyft, Amazon Flex, Instacart, Instawork, Wonolo, and Shipt in Nashville, Memphis, and more.

Statewide, Tennessee
Posted Jun 20, 2026

Free Yoga – Tennessee Community Centers

Free / Low-Cost Healthcare
Free

Tennessee Commission on Aging and Disability connects residents to free yoga programs at senior and community centers statewide.

Statewide, Tennessee
Posted Jun 20, 2026

Senior Centers Free Tai Chi – Tennessee

Free / Low-Cost Healthcare
Free

Tennessee Commission on Aging and Disability connects residents to free Tai Chi programs at senior and community centers statewide.

Statewide, Tennessee
Posted Jun 20, 2026

Habitat for Humanity – Tennessee

Permanent Housing Help

Habitat for Humanity Tennessee has affiliates in Nashville, Memphis, Knoxville, and statewide. Builds affordable homes and offers repair programs with zero-interest mortgage financing.

Nashville, Tennessee
Posted Jun 12, 2026

Amazon Fulfillment Center Jobs – Tennessee

Felon-Friendly Employment
Free

Amazon has major fulfillment centers in Nashville, Memphis, and Chattanooga. Hiring warehouse associates immediately. Pay starts $18+/hr. Background-friendly.

Nashville, Tennessee
Posted Jun 12, 2026

Tennessee College of Applied Technology Memphis – Aviation Maintenance

Trade Schools

FAA Part 147 certified A&P program in Memphis, home to FedEx World Hub. Excellent placement opportunities with FedEx, regional airlines, and MROs.

Memphis, Tennessee 901-543-6100
Posted Jun 12, 2026

Nashville Rescue Mission - Shelter & Meals

Temporary Housing / Shelters
Free

Emergency shelter, meals, addiction recovery, and transitional housing for homeless men and women in Nashville. One of Tennessee's largest shelters.

Nashville, Tennessee (615) 255-2475 24/7
Posted Jun 11, 2026

Feeding Tennessee - Statewide Food Bank Network

Food Banks & Soup Kitchens
Free

Statewide network of food banks across Tennessee. Find your nearest partner food bank — Memphis Food Bank, Tennessee Food Bank, and others serve all regions.

Nashville, Tennessee (615) 329-3491 Pantry hours vary by location
Posted Jun 11, 2026

Free Clothes Closet - Open Table Nashville

Clothing & Toiletries
Free

Free clothing, hygiene items, and essential goods for homeless and at-risk individuals. Part of Nashville's street outreach network.

Nashville, Tennessee (615) 829-1116 Varies by distribution site
Posted Jun 11, 2026

Samaritan House - Nashville

Temporary Housing / Shelters
Free

Emergency shelter and transitional housing for homeless adults and families in Nashville. Provides meals, case management, job training, mental health support, and housing navigation.

Nashville, Tennessee (615) 780-9471 24/7
Posted Jun 11, 2026

Memphis Crisis Center

Mental Health Support
Free

Free 24/7 mental health crisis line and walk-in crisis services for Shelby County. No cost for crisis counseling, psychiatric evaluation, and stabilization.

Memphis, Tennessee (901) 274-7477 24/7
Posted Jun 4, 2026

Frontier Health - Kingsport

Mental Health Support

Free and low-cost mental health and substance abuse services. TennCare accepted. Outpatient, residential, crisis, and telehealth programs available.

Knoxville, Tennessee (423) 247-3023 Mon-Fri 8am-5pm, 24/7 crisis
Posted Jun 4, 2026

Volunteer Behavioral Health Care System - Nashville

Mental Health Support

Free and low-cost mental health services for Middle Tennessee. TennCare accepted. Crisis, outpatient, and community-based mental health programs.

Nashville, Tennessee (800) 704-2522 Mon-Fri 8am-5pm, 24/7 crisis
Posted Jun 4, 2026

Centerstone Tennessee - Nashville

Drug & Alcohol Rehab

Low-cost substance abuse and mental health treatment. TennCare (Medicaid) accepted. Detox, residential, outpatient, and MAT services throughout Tennessee.

Nashville, Tennessee (800) 344-8802 24/7
Posted Jun 4, 2026

The Next Door - Nashville

Drug & Alcohol Rehab
Free

Free and low-cost residential substance abuse treatment for women. Trauma-informed care. State-funded slots and Medicaid accepted. Childcare available.

Nashville, Tennessee (615) 251-8805 24/7
Posted Jun 4, 2026

Memphis Health Center - Tennessee

Free / Low-Cost Healthcare

FQHC with multiple Memphis locations providing primary care, dental, behavioral health, pharmacy, and HIV/AIDS services to low-income and uninsured Memphis residents. Sliding fee scale. Returning citizens are actively welcomed.

Memphis, Tennessee (901) 261-5400 Mon-Fri 8am-5pm
Posted Jun 4, 2026

Matthew Walker Comprehensive Health Center - Nashville

Free / Low-Cost Healthcare

Matthew Walker Comprehensive Health Center is a FQHC providing primary care, dental, behavioral health, pharmacy, and women's health to Nashville's underserved communities. Sliding fee scale. Serving the community since 1965. Returning citizens are welcome.

Nashville, Tennessee (615) 327-9400 Mon-Fri 8am-5pm
Posted Jun 4, 2026

Western Express - Free CDL Training

Felon-Friendly Employment
Free

Western Express is one of the most well-known felon-friendly trucking companies in America and offers free CDL training. They have a long history of hiring returning citizens and providing second chances. Training covers Class A CDL, dry van, flatbed, and refrigerated. Trainees commit to driving for Western Express after graduation. Training academies in Nashville TN, Denver CO, and other locations. Nationwide hiring.

Nashville, Tennessee (888) 444-6361 Mon-Fri 8am-5pm
Posted Jun 4, 2026

PAM Transport - Free CDL Training

Felon-Friendly Employment
Free

PAM Transport offers free CDL training through their Heartland Express program and is known to be felon-friendly. Trainees commit to driving for PAM after graduation. Training covers Class A CDL skills, safety regulations, and over-the-road experience. Hires nationwide. Non-violent felonies are often approved.

Tontitown, Tennessee (800) 678-9452 Mon-Fri 8am-5pm
Posted Jun 4, 2026

Covenant Transport - Free CDL Training

Felon-Friendly Employment
Free

Covenant Transport offers free CDL training through their driving academy and is felon-friendly, evaluating each applicant individually. Training covers Class A CDL skills, safety protocols, and over-the-road experience. Trainees commit to driving for Covenant after graduation. Hires nationwide. Non-violent felonies are often approved.

Chattanooga, Tennessee (800) 441-4672 Mon-Fri 8am-5pm
Posted Jun 4, 2026

Tennessee College Access - Free Help, Nashville

College Application Help
Free

Free college application assistance in Nashville through Tennessee College Access and Success Network (TCASN). Counselors help with applications to Nashville State, Vanderbilt, Belmont, and other TN schools. FAFSA, Tennessee Promise, Tennessee Reconnect Grant, and scholarship guidance. Returning citizens especially encouraged — Tennessee Reconnect Grant covers community college tuition.

Nashville, Tennessee (615) 862-5800 Mon-Fri 9am-8pm; Sat 9am-6pm; Sun 2pm-6pm
Posted May 28, 2026

Tennessee College Access - Free Help, Memphis

College Application Help
Free

Free college application help in Memphis through Tennessee College Access and Southwest Tennessee Community College partnerships. Counselors assist with applications to STCC, U of Memphis, Rhodes, and other TN schools. FAFSA, Tennessee Reconnect, and scholarship guidance. Returning citizens welcome — TN Reconnect covers community college tuition.

Memphis, Tennessee (901) 415-2700 Mon-Thurs 9am-9pm; Fri-Sat 9am-6pm; Sun 1pm-5pm
Posted May 28, 2026

Southwest Tennessee Community College - GED, Memphis

GED / High School Diploma
Free

Southwest Tennessee Community College provides adult education including GED preparation and high school equivalency programs. Free for qualifying adults. Returning citizens from Shelby County jail and Tennessee prisons are welcomed.

Memphis, Tennessee (901) 333-5000 Mon-Fri 8am-5pm
Posted May 28, 2026

Nashville State Community College - GED & Adult Ed

GED / High School Diploma
Free

Nashville State Community College provides adult basic education, GED preparation, and high school equivalency programs. Free for qualifying adults. Returning citizens from Davidson County Jail and Tennessee prisons are welcomed and actively supported.

Nashville, Tennessee (615) 353-3333 Mon-Fri 8am-8pm
Posted May 28, 2026

SSA Office - Memphis, TN

Social Security
Free

Social Security Administration office serving Memphis and Shelby County. Full SSA services including disability, SSI, retirement, Medicare, and card replacement.

Memphis, Tennessee (800) 772-1213 Mon-Fri 9am-4pm
Posted May 28, 2026

SSA Office - Nashville, TN

Social Security
Free

Social Security Administration office serving Nashville and Davidson County. Full SSA services including SSDI, SSI, retirement, Medicare, and replacement Social Security cards. Important for returning citizens from Davidson County Jail and Tennessee prisons.

Nashville, Tennessee (800) 772-1213 Mon-Fri 9am-4pm
Posted May 28, 2026

WeGo Public Transit - Reduced Fare (Nashville)

Free Transportation

Nashville's WeGo Public Transit operates buses and the Music City Star commuter rail. Reduced fares for seniors and disabled riders. Nashville Reentry Coalition partners with WeGo to provide free passes for returning citizens.

Nashville, Tennessee (615) 862-5950 Mon-Fri 7am-6pm
Posted May 28, 2026

Tennessee Second Chance Employers - Bridgestone & Manufacturers

Felon-Friendly Employment
Free

Tennessee's manufacturing sector including Bridgestone Americas (HQ Nashville), Volkswagen, and Nissan hire individuals with felony records. Tennessee American Job Centers connect returning citizens with felon-friendly employers statewide.

Nashville, Tennessee (615) 741-1031 Mon-Fri 8am-4:30pm
Posted May 28, 2026

Legal Aid Society of Middle Tennessee

Legal Aid
Free

Free civil legal services for low-income Middle Tennessee residents. Handles expungements, housing, family law, and public benefits. Strong reentry support.

Nashville, Tennessee (615) 244-6610 Mon-Fri 8:30am-5pm
Posted May 28, 2026

Memphis Union Mission

Temporary Housing / Shelters
Free

Emergency shelter, meals, and transitional housing for homeless men, women, and families in Memphis. Recovery and reentry programs available.

Memphis, Tennessee (901) 526-8383 Open 24 hours
Posted May 28, 2026

Nashville Rescue Mission

Temporary Housing / Shelters
Free

Nashville's largest emergency shelter serving 1,000+ individuals nightly. Emergency shelter, transitional housing, meals, recovery, and reentry programs.

Nashville, Tennessee (615) 255-2475 Open 24 hours
Posted May 28, 2026

Second Harvest Food Bank of Middle Tennessee

Food Banks & Soup Kitchens
Free

Distributes over 50 million pounds of food annually to partner agencies across 46 counties in Middle Tennessee.

Nashville, Tennessee (615) 329-3491 Varies by location
Posted May 28, 2026

Tennessee Apprenticeship Program

Trade Schools
Free

State-registered apprenticeships in construction, manufacturing, and healthcare across Tennessee.

Nashville, Tennessee (615) 741-1282 Mon-Fri 8am-4:30pm
Posted May 21, 2026

Tennessee College of Applied Technology - Nashville

Trade Schools

Welding, HVAC, electrical, automotive, and construction programs. TCAT is one of the most affordable trade school systems in the US.

Nashville, Tennessee (615) 425-5500 Mon-Fri 7:30am-4pm
Posted May 21, 2026

Tennessee Department of Human Services

Social Services
Free

Provides SNAP, Families First (TANF), TennCare (Medicaid), and social services through county offices statewide.

Nashville, Tennessee (615) 313-4700 Mon-Fri 8am-4:30pm
Posted May 21, 2026

Goodwill Thrift Store - Nashville

Clothing & Toiletries

Multiple Nashville locations with affordable clothing. Goodwill Industries of Middle Tennessee and the Cumberlands runs extensive job training.

Nashville, Tennessee (615) 742-4151 Mon-Sat 9am-9pm, Sun 11am-7pm
Posted May 14, 2026

Habitat for Humanity - Permanent Housing Assistance

Permanent Housing Help

Affordable homeownership program with low-interest mortgages. Also offers home repair assistance for existing low-income homeowners. Sweat equity (volunteer hours) required instead of down payment.

Nashville, Tennessee (615) 254-6055 Mon-Fri 8:30am-4:30pm
Posted May 14, 2026

BridgeBack

Free and low-cost reentry resources for every state. Everyone deserves a second chance.

bridge-back.org@gmail.com

Crisis Hotlines

988 — Suicide & Crisis Lifeline 211 — United Way Helpline SAMHSA: 1-800-662-4357
BridgeBack Reentry Directory — All resources are community-submitted. Always verify information before visiting.